Animal PM is a staple supplement that can be taken year round to promote optimum recovery.* To take full advantage, try using it as part of “The Ultimate Recovery Stack.” Pair it up with other staples, Animal Pak and Animal Nitro to maximize your body’s ability to recover.* Take Pak with breakfast, Nitro immediately post workout and PM right before bed. Remember to take in the necessary whole food calories and protein to support such a hardcore stack, and be sure to put an emphasis on sleep. Train hard and sleep hard and you’ll be on your way to making serious gains in strength, performance and size in no time.