CREAPURE CREATINE MONOHYDRATE
Each serving supplies a full 5 grams of 99.9% pure Creapure brand Creatine Monohydrate. This tasteless, odorless powder mixes easily in water or juice and stays in solution longer. Because it’s unflavored, you can stack ON’s creatine powder with protein shakes, gainer formulas and other sports nutrition powders.
BEYOND THE BASICS
- Made With Creapure Creatine Monohydrate
- Supports Muscle Strength & Power
- Micronized Powder Mixes More Easily & Stays in Solution Longer Than Non-Micronized Powders
- Unflavored for Stacking Versatility
HOW TO USE :
Directions For Micronized Creatine Powder: Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon.
TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder .
Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.
Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.
TIP:Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.